I would roll around on the floor like Mel Gibson when I played Duck Hunt with the Light Gun. And I remember my uncle got so mad while playing Contra on the NES he flung the system across the room! And of course there's always the requisite banging the controller on the ground repeatedly. I don't do that anymore. They have pills for that.
i took care of my games and accessories... if it broke, it would most likely never be replaced. My mom did not care much for video games back then or even now.
Also, I have yet to play Ninja Gaiden for the XB. I wonder if I should
If you are a gamer and you believe you gots mad skillz, you have to play Ninja Gaiden. It will put you in your place. We've gone through lots of controllers over the years and not all from rampaging anger, but also just from wear of use.
The sad thing about taking out your anger on the controller or console is that whatever you're hitting doesn't feel pain. Nevertheless, I would still punch my controller as if it did.
Any of the aformentioned ideas are all great. Anything pizza related on top of a pizza that results in some sort of health condition is okay in my cook book.