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It also helps when you've got the Red Ball express running food, ammo, and fuel in 24X7

And B-17s pounding German industry in to submission

And the SAS and French Resistance hitting bridges and fuel dumps behind enemy lines

Actually, a vibrant sex life especially into old age can protect one from a myriad list of ailments. For some reason, it also boosts our immune system.

Maybe it's God's way of saying "Hump day and night y'all!"

Moo Cow wrote:Walking is really fun.... that plus my martial arts gives me nice, smooth sexy leg muscles.

~Sara

well, I dont know if martial arts makes them smooth...

swordsman3003 wrote:Actually, a vibrant sex life especially into old age can protect one from a myriad list of ailments. For some reason, it also boosts our immune system.

Maybe it's God's way of saying "Hump day and night y'all!"

you mean like PEE PAW over at LJ ?

skztr wrote:female masturbation certainly looks like more of a physical activity to me. Maybe you're not watching the right lesbian schoolgirls.

I have considered using wrist-weights while wanking. Maybe if I stapled weights to my balls I could get some lifting going with my other hand while I'm at it.

You might want to talk to an expert at Qi Gong about the weighted balls thing. They're all over that stuff.

As for losing weight, I have found to my utter astonishment that the Weight Watchers points system actually works for me; I've dropped 34lbs in 11 weeks (from 394lbs down to 360lb). This is doubly surprising since I'd tried it once before and put on 20 lbs. I suspect that I was simply ready to lose weight, and that the specifics of the diet are less important than the desire for it. IMAO, people usually have some psychological reason for gaining weight - I had several, I think - which has to be addressed first before they can lose weight. YMMV.

swordsman3003 wrote:Actually, a vibrant sex life especially into old age can protect one from a myriad list of ailments. For some reason, it also boosts our immune system.

Maybe it's God's way of saying "Hump day and night y'all!"

It's all about that hoo-hah warshin'.

My way to lose weight:

Strip the paint of an entire room using only razor blades (because nothing else worked) and stretch it over a week.

This made my mussles a bit more defined.

FYF, my wife is 5'2"ish, ~130lbs and she thinks she is a fatass, but I think her curves are beautiful!

squidflakes wrote:It also helps when you've got the Red Ball express running food, ammo, and fuel in 24X7

And B-17s pounding German industry in to submission

And the SAS and French Resistance hitting bridges and fuel dumps behind enemy lines

a handful of Katyushas doesn't hurt, either.

oh! I forgot to mention, no fancy starbucks drinks... ever.

drink coffee damnit, those things are so laden with sugar it could choke a donkey, worse than soda because people dont think its bad for you!

Wilmo wrote:

Moo Cow wrote:Walking is really fun.... that plus my martial arts gives me nice, smooth sexy leg muscles.

~Sara

well, I dont know if martial arts makes them smooth...

Smooth as opposed to bulky likefrom weight training


Starbucks fucked me over. I didn't realize how rich thoes drinks were until i got on the scale!

~Sara

you shouldn't drink starbuck's anyway. largely due to thier overpriced caffine. they're like drug drealers who also deal in fancy gift items.

Yep, that's true.

I drank Starbucks coffee not brewed by starbucks without much milk... and it was really scary because I felt like the energizer bunny on amphetamines. I seirously felt like I was going to have a heart attack. It was like a bad trip... then again I've never done drugs so it's what I think it would be like.

~Sara

I've never had coffeee.

Is the experiance comparable to a 12 oz. mountain dew?

mountain dew ? FEH, thats TAP WATER to a diehard javahead like me
hell, i brew my coffee strong enough to strip paint off a damn battleship

Try black cherry Jolt cola sometime. Thing that suprises me is that I can still find it in the 2 litter bottles at a local german deli here

BAWLS for me. tastes like fruity sprite, and two bottles gives you energy all day.

the FDA is aparently trying to ban it.

MNsane wrote:mountain dew ? FEH, thats TAP WATER to a diehard javahead like me
hell, i brew my coffee strong enough to strip paint off a damn battleship

During the IT bubble, when I was working the standard 100 hour week, we used to brew coffee with this stuff called Water Joe, which is by the makers of jolt. One bottle already had as much caffiene as a couple of cups of coffee anyway.. god those were the DAYS. Being wired constantly, the good times.. the heart flutters.. mmmm

I have discovered Tai Bo at my local gym (which calls it "cardio kickboxing" so they don't get sued) and OMFG! If it doesn't kill me I'll be back to my wonderful flat tummy once again in no time at all. 8) And now I actually understand the hype. And to think I thought soccer and martial arts training wore me out...

A) At least according to my significant other, masturbation DOES help guys live longer. It helps avoid prostate cancer by ... well, keeping the bad stuff moving out of it. So I do my part for king and country and such

B) Since I switched to eating vegetarian and making sure I covered my food groups, I lost a lot of weight. That said, since losing my job and sitting on my ass at home, I've gained some back. But Tae-Bo RULES, other than I feel like I can't move the rest of the day!

mootpoint wrote:A) At least according to my significant other, masturbation DOES help guys live longer. It helps avoid prostate cancer by ... well, keeping the bad stuff moving out of it. So I do my part for king and country and such

B) Since I switched to eating vegetarian and making sure I covered my food groups, I lost a lot of weight. That said, since losing my job and sitting on my ass at home, I've gained some back. But Tae-Bo RULES, other than I feel like I can't move the rest of the day!

How do you cover your protiens as a vegetarian?